Show Up & Tell
Calm Club and Her Words Through, invites you to Show Up and Tell–a nourishing gathering for your mind and body, followed by a transformative workshop focussed on giving you the tools to stand strong in your words.
Through guided movement medicine, we will unlearn the ideals of perfection, and dance through our many archetypes to find freedom in authenticity.
We will hold a space for reflections over a homemade (and made with love) lunch, tailored to your dietary needs.
Following our wholesome lunch together, we will begin the 'Speak your Truth' workshop, hosted by female empowerment communication specialist and dance fitness instructor, Charlotte du Toit, who will share tools that can help you to stand in your power and speak your truth.
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We also host bespoke gatherings, crafted in a way that suits you and your guests. Whether you are celebrating a specific event or simply wanting to try something different with your friends, family or colleagues, we'd love to be part of it.